The Spring Equinox is a time of balance, when day and night are equal, and the energy of the Earth shifts toward renewal. It's a moment to reflect, set new intentions, and embrace the season of growth ahead.

This equinox invites us to tap into the transformative power of nature and align ourselves with the rising energy of spring. Come together to celebrate this special time with a soulful blend of ceremonial cacao, yoga, SOMA breathwork, and sound healing.

This experience will guide you into a deep connection with your body and the world around you, helping you release the past and make space for what’s to come.

What to Expect:

Ceremonial Cacao: We begin with the heart-opening power of sacred cacao, a plant medicine known for its ability to deepen our connection to the present moment. As we sip the cacao we will begin to set intentions for what we wish to create in the season of growth ahead.

Yoga & Free Movement: Move through a flow of yoga and free movement, letting your body move intuitively to clear out any stagnant energy. This practice is all about finding balance, inviting fresh energy into your body, and celebrating the season’s vitality.

SOMA Breathwork: We’ll dive into SOMA breathwork, a technique designed to harness the power of your breath to release emotional blocks, clear mental fog, and boost your energy. This practice helps you connect with the present moment and reset your mind and body as we move into the new season.

Sound Healing: As you settle into deep relaxation, the sounds of crystal bowls, gongs, and chimes will help you integrate the experience. The healing frequencies will bring you into a state of calm and alignment, leaving you grounded and at peace.

The Spring Equinox is all about balance and new beginnings. Whether you’re looking to release the old or invite in fresh energy, this class offers a chance to realign, reset, and step into the season with intention. Open to all levels, this is a space for you to recharge and embrace what’s ahead with clarity and peace.