We believe that joy, belonging, And delicious food(!) are essential human experiences that each of us deserves to HAVE AND cherish. We invite our brothers and sistars to Yoga + Brunch with us on Sunday May 26th 11am - 2pm at The___Space.
We understand the complexities of navigating the world as a person of colour. We are often isolated, misunderstood and undervalued. From a young age we are taught to place others' needs before our own and to fit into narrowly defined and often contadictory boxes.
These challenges are compounded with the impact of generational traumas which affect our mental wellbeing and prevent us from embracing the full essence of our divine nature.
Join us to awaken your mind, body, and spirit as we gather in a welcoming and inclusive space to cultivate inner peace and foster meaningful connections. Led by experienced yoga instructors Lee and Cobi from Roots Yoga, our session will feature a gentle yet invigorating kemetic yoga class suitable for all levels, aimed at promoting relaxation, flexibility, and mindfulness, and will end with sound healing by Lee.
We will then come together to enjoy a delicious and nourishing plant-based nigerian brunch buffet by Chukus, carefully curated to replenish your energy and please your tastes. You'll have the opportunity to forge new connections, share experiences, and celebrate the beauty of our community.
Whether you're a seasoned yogi or new to the practice, everyone is welcome to join us for this inclusive and empowering event. Come as you are, ready to connect, stretch, and link up with fellow BPOC in a space filled with warmth and support.