Join us for a blissful afternoon of wellness practices that prioritise self-love, community and bask in the joy of embracing ourselves fully
13:30 - 13:45
Arrival/welcome
13:45 - 14:15
BLACK JOY Self-Love Moodboard & Journaling
Together, we will create a visual embodiment of the understated beauty of BLACK JOY while reflecting on what self-love means to us.
14:15 - 15:00
Yoga with Christa
Yoga is an ancient and holistic practice that promotes a deep sense of inner peace, harmony and union. Christa will guide you through meditation and mindful movements connected to the breath to nurtu...
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15:00 - 15:45
Yoga Nidra and Sound Healing with Georgie
Georgie will guide you through a Yoga Nidra visualisation meditation for deep rest alongside the use of aromatherapy oils, followed by sound healing using crystal singing bowls, Tibetan sound bowl, g...
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16:00 - 16:30
Socialising and Close
Location: Yoga Point Brixton, 122 Dalberg Road London SW2 1AP