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Black Joy x Wellness Self-Love Afternoon Retreat

Join us for a blissful afternoon of wellness practices that prioritise self-love, community and bask in the joy of embracing ourselves fully

13:30 - 13:45

Arrival/welcome

13:45 - 14:15

BLACK JOY Self-Love Moodboard & Journaling

Together, we will create a visual embodiment of the understated beauty of BLACK JOY while reflecting on what self-love means to us.

14:15 - 15:00

Yoga with Christa

Yoga is an ancient and holistic practice that promotes a deep sense of inner peace, harmony and union. Christa will guide you through meditation and mindful movements connected to the breath to nurtu...
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15:00 - 15:45

Yoga Nidra and Sound Healing with Georgie

Georgie will guide you through a Yoga Nidra visualisation meditation for deep rest alongside the use of aromatherapy oils, followed by sound healing using crystal singing bowls, Tibetan sound bowl, g...
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16:00 - 16:30

Socialising and Close

Location: Yoga Point Brixton, 122 Dalberg Road London SW2 1AP

 
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24 February

ASÈ - GRAND RISING: Afro Yoga, Movement & Rhythmic Breath (online)

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28 February

WEEKLY BREATHWORK (online) EVERY WEDNESDAY 8PM