Join us for a grounding and invigorating start to your day - Awakening the ASÉ way, an online offering.

Join us for a grounding and invigorating start to your day - Awakening the ASÉ way. In this online offering, we invite you to flow with us through a unique blend of afro yoga, movement, and rhythmic breath. From the comfort of your own home, create a sacred space to awaken your body, mind, and spirit.

Exploring themes that draw inspiration from across the African and Black diaspora, this practice honours our own vibrant roots and celebrates our culture.

Through yoga, movement, rhythmic breathwork and meditation, set to consciously curated, soulful sounds centring black artists, we immerse ourselves into the beautiful natural ebb and flow of life, connecting with the healing rhythms that permeate our existence, and bringing forth a sense of inner-harmony, acceptance, calm and clarity.

Together let’s start our day with intention, rising grand into the present moment, ready to take on the challenges of the day ahead, and fully embracing its infinite blessings, love, and light with gratitude.

This class is open to everyone, regardless of age, experience, or background. We believe that diversity and inclusivity are essential in creating a vibrant and supportive community, and welcome you to share this practice with us.

Asè Asè Asè!