AFRO-CENTRED MOVEMENT, DANCE & RHYTHMIC BREATH

We’re back with our our Afro-centred journey, rooted in rhythm, exploring the healing power of music, movement, dance, SOMA breath, and voice activation. Get ready for a vibrant fusion of worldly rhythms from the across the African and Black diaspora - including afrobeats, afro-house, amapiano, soul, jazz, funk, R&B, and more. Blending traditional and modern elements with cultural storytelling, we'll flow through a range of themes, energies and emotions, celebrating and honouring our roots, inviting deep connection, release, and spirits to soar, in a transformative and uplifting experience for all!

SOUND HEALING & ANCESTRAL MEDITATION

Harnessing the therapeutic powers of sound, from crystal bowls to drums, chimes and the rainstick, we will harmonisouly guide you into a deep state of relaxation, rejuvenation and peace. Through meditation we connect to the wisdom, guidance and love of our ancestors and express our gratitude.

PLANT-BASED SOUL FOOD LUNCH & BOTANICAL ELIXIRS

Vibrant, delicious and nourishing homestyle eats inspired by the rich flavours of the Caribbean and West Africa. Uplifting botanical elixirs courtesy of Three Spirit Drinks!

SOCIAL TIME

There will also be some hang out time at the end to chill, share about your experiences, and get to know each other a little more. We love holding space to come together in community, meet like-minded individuals and see new connections flourish :)