As the season of autumn encourages introspection and transformation, join us for a unique and soulful yoga workshop that blends mindful movement, ritual, and connection to help you align with the rhythms of nature and your inner self.

This workshop will include:

• Cacao Ceremony: Open your heart with a sacred cacao ceremony, setting the tone for inner connection and gratitude.

• Intention Setting Through Journaling: Reflect and set personal intentions for the season as we guide you through a journaling practice, helping you align your thoughts and energy with your goals.

• Oracle Card Pull & Aura Cleanse: Receive guidance from the universe with a collective oracle card pull, followed by a grounding aura cleanse using the healing essence of frankincense to clear energetic blocks and prepare you for deeper presence.

• Slow Sequenced Flow & Free Movement: Transition into a mindful, slow yoga flow that invites your body to stretch and release, eventually moving into free-form expression to connect deeply with your intuitive self.

• Sound Journey: The workshop will culminate in a beautiful sound journey, harmonized by the ethereal sounds of Bella & Georgie, who will be cannoning their sounds together to create a richly layered soundscape. This immersive experience will allow you to fully surrender, relax, and integrate autumn’s energy, leaving you in a state of deep peace and connection Come join us in this sacred space where movement, intention, and sound blend to create a profound sense of peace, alignment, and connection as we embrace the changing season together. All levels are welcome. Bring your journal and an open heart!