Back to All Events

ASÈ: Summer Garden Day Retreat

THIS EVENT IS FOR EVERYONE!

AFRO-CENTRED MOVEMENT, DANCE & RHYTHMIC BREATH

We are back with our afro-centred journey through the healing rhythms of music, dance, SOMA breath and voice activation - set to a mix of worldly rhythms, focussed around black artists. You'll hear afrobeats, amapiano, afro-house, soul, jazz, funk, and more! Inspired by and in celebration of our own roots, we blend the traditional and modern, incorporating cultural storytelling as we move through a range of themes, energies and emotions to release and let our spirits soar in this transformative and uplifting experience for all.

SOUND HEALING & ANCESTRAL MEDITATION

Harnessing the therapeutic powers of sound, from crystal bowls to drums, chimes and the rainstick, we will harmonisouly guide you into a deep state of relaxation, rejuvenation and peace. Through meditation we connect to the wisdom, guidance and love of our ancestors and express our gratitude.

PLANT-BASED SOUL FOOD BRUNCH & BOTANICAL ELIXIRS

Vibrant, delicious and nourishing homestyle eats inspired by the rich flavours of the Caribbean and West Africa. Uplifting botanical elixirs courtesy of Three Spirit Drinks!

SOCIAL TIME

There will be an hour at the end to relax and get to know each other. Finding connections with like-minded individuals who share similar interests to you is always a bonus!

Previous
Previous
20 July

Yoga Link with @coffeeskinyogini

Next
Next
11 August

Black Joy x Wellness: 1 Year Day Retreat