As we look ahead to brighter, warmer days, we are so excited to invite you to join us for our ASÈ: Spring Day Retreat!
AFRO-CENTRED MOVEMENT, DANCE & RHYTHMIC BREATH
Flow with us through our afro-centred journey - rooted in rhythm, exploring the healing power of music, movement, dance, SOMA breath, and voice activation. Journeying through a vibrant fusion of worldly rhythms across the African and Black diaspora - afrobeats, afro-house, amapiano, soul, jazz, funk, R&B, and more. Blending traditional and modern elements with cultural storytelling, and moving through a range of themes, energies and emotions, celebrating and honouring our roots, inviting deep connection and release in a transformative and uplifting experience for all!
SOUND HEALING & ANCESTRAL MEDITATION
Harnessing the therapeutic medicine of sound, from crystal bowls to drums, chimes and the rainstick, you’ll be harmoniously guided into a deep state of relaxation, rejuvenation and peace. Through a heart-led meditation we connect to ancestral wisdoms, love and guidance, and express our gratitude.
PLANT-BASED SOUL FOOD LUNCH & BOTANICAL ELIXIRS
Feed your body and your soul with vibrant, delicious and nourishing eats and plantpowered mocktails.
SOCIAL TIME
There will also be some hang out time at the end to chill, share about your experiences, and get to know each other a little more. We love holding space to come together in community, meet like-minded individuals and see new connections flourish :)
All are welcome to join this event
♡ Limited earlybird, BPOC, and low-income concession ticket options available now
Secret Location address will be shared with booking confirmation
(this is an outdoor event, however due to the unpredictability of UK weather venue may be subject to change)
We can’t wait to see you there!
Georgie & Mica x